Keto Air Fryer Duffins


Keto Air Fryer Duffins Recipe is a very tasty and sweet one. A Duffins is somewhere between a muffin and a donut. They are soft and fluffy like muffins and have a donut-like glaze and sugar coating on the outside. We prepare these Duffins in the air fryer instead of the oven so they are ready in just 18 to 20 minutes. Enjoy these Duffins as a snack or dessert.These Keto Air Fryer Duffins are vegan and gluten-free because we used almond flour. However, this recipe is not dairy-free because it contains butter. However, you can use coconut oil instead of butter to make it dairy-free. It only contains 4g net carbs and 3g fiber per serving.


Statistics
Calories: 160 calories
Prep time: 10 minutes
Course: Breakfast, Dessert
Cook time: 8 to 10 minutes
Cooking time: 18 to 20 minutes
Servings: 6 to 8 muffins
Diet: Low-carb, gluten-free
Serving size: 1 muffin

Equipment
  • Parchment paper
  • Cooking spray
  • Large bowl
  • Flour
  • Medium bowl
  • Spoon
  • Silicone muffin cups
  • Small bowl
  • Brush

Ingredients
To make the duffins:
  • One pound is one-half cup of almond flour
  • One-quarter cup of erythritol or allulose
  • ½ teaspoon baking powder
  • ¼ teaspoon baking soda
  • ¼ teaspoon salt
  • ¼ teaspoon ground cinnamon
  • ¼ cup unsweetened almond milk
  • ¼ cup melted butter or coconut oil
  • 1 large egg
  • ¼ teaspoon vanilla extract

To make the coating:
  • 1/4 cup melted butter or coconut oil
  • 1/4 cup erythritol or monk fruit sweetener
  • 1/4 teaspoon ground cinnamon

Instructions
  1. Preheat the air fryer to 320 degrees F for three minutes
  2. With a brush or cooking spray, coat the basket with oil and line it with parchment paper
  3. Take a large mixing bowl and add the sugar, salt, almond flour, baking soda, erythritol, and baking powder and whisk them together
  4. Get a separate bowl and add the melted butter, coconut oil, vanilla essence, and eggs
  5. Mix them together until smooth
  6. Transfer the liquid ingredients to the dry ingredients
  7. Mix them with a whisk until we get a smooth batter consistency
  8. Then add the flour to the silicone cup with a spoon and fill it only halfway so that it can rise well
  9. Fry them at 320 degrees F for 10 to 12 minutes or until they are perfectly golden brown and a toothpick comes out clean
  10. Meanwhile, in a small bowl, add the cinnamon and sugar and mix them with a whisk
  11. When the donuts are done, brush the donuts with butter
  12. Roll them in the cinnamon roll
  13. Serve and enjoy your delicious keto air fryer Duffins.

Tips
  • We can oil the basket Parchment paper we can line the basket so that it does not stick
  • The batter we make should be thick. If it looks thin, a small amount of almond flour is enough to get the desired consistency
  • Always try to check the air fryer at intervals as the time may vary in different models
  • We can fill each cup halfway to prevent the batter from overflowing and at the same time give it enough room to rise perfectly

Storage Information
Refrigerator
Store these beautiful dainties in an airtight container and store for five to seven days.
Freezer
Place the dainties in a single layer on a baking sheet and then place in a sealed bag. Store these dainties for two to three months.

Frequently Asked Questions
Are these daffins low in carbohydrates?
These daffins contain only seven grams of carbohydrates, three grams of fiber, four grams of net carbohydrates, and five grams of protein
How can we store these daffins?
We can easily store these daffins in an airtight container in the refrigerator for five to seven days and we can also freeze these daffins for two to three months
Will I be able to make these daffins dairy-free?
We can easily make these daffins dairy-free by using coconut oil instead of butter for this recipe
Is there any alternative to almond flour to make these daffins?
We can also use coconut flakes instead of almond flour. For one cup of almond flour, use only a quarter cup of coconut and you may need to increase the amount of almond milk to adjust the consistency.
Is there any reason to make these daffins with a thicker batter?
The batter for daffins should be thick because it can help the daffins rise properly and it can also help provide them with structural support. So if the batter seems thin, add a little more almond flour to adjust the consistency of the batter.

Nutritional Information:
Calories: 160-180 kcal
Total Fat: 15g
Saturated Fat: 7 g
Cholesterol: 50 mg
Sodium: 170 mg
Total Carbs: 7 g
Fiber: 3g
Servings: 6-8 servings
Net Carbs: 4 g
Sugar: 0 g
Protein: 4 g